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Frequently Asked Questions (FAQ)

September 7, 2023

What is hypnosis?

Hypnosis is a natural state of mind, a state of calm focus. Our brains move in and out of this state of alert focus several times a day without knowing it. For example, have you ever driven home from work and not remembered taking your highway exit? Or sat in front of a campfire, staring into the flames, feeling incredibly relaxed?

 

Why hypnosis?

With hypnosis, you can access the subconscious mind to release and discover core issues causing symptoms of stress, fears, phobias, anxiety, etc. We focus on identifying and solving the cause of the problem. Studies have found that subconscious thoughts and beliefs are more powerful than conscious awareness. Thus, when you change the subconscious thought process, you are tapping into more power over your life than conscious determination would allow.

 

How many sessions would I need?

The number of hypnotherapy sessions will really be dependent on your circumstances and the reason for which you are seeking hypnotherapy. During our initial session, I will discuss your needs and we will agree upon a plan. Most of the time, 3 to 9 sessions are ideal for most people. You may even notice an immediate shift after the first session. In general, there is a progressive shift for the better regarding how you feel and think.

Past Life and Womb Regressions is only 1 session. Some of my clients return for more sessions to continue exploring.

 

Can anyone be hypnotized? 

Yes. Anyone with a normally functioning brain can be hypnotized. Some people may go deeper into trance than others, but depth of trance is not an indicator of success for change. A light trance is suitable for most clients. Hypnosis is a very normal process that we all experience for a few minutes every day before we fall asleep. Everyone who is willing to relax and enjoy the benefits of hypnosis can be hypnotized.

 

Can you be hypnotized to do something against your will?

It is important to recognize that it is not possible to hypnotize an individual against their will, and even if an individual is hypnotized, they can reject any suggestion that is not beneficial to them. Hypnotherapy is therefore natural and safe, with no harmful side effects.

 

What to expect during a hypnosis session?

Our session usually begins with a conversation. We discuss your goal or situation, the hypnosis process, and any questions you might have.

When we use hypnosis, I help you let go of physical tension and get your mind into a state similar to pre-and post-sleep, daydreaming, or meditation. Hypnosis is most often a state of deep physical relaxation and mental focus. You remain conscious throughout the session, interacting with me during hypnosis by signaling or speaking. I will use several different deep relaxation techniques to guide you to a natural relaxed state of mind. While in hypnosis, positive suggestions, affirmations and visualizations will be used to address previously discussed issues. You will be guided to emerge from hypnosis slowly and gently.

 

Form of payment accepted

All payments and session packages are processed via PayPal before the start of the scheduled session. If another form of payment is required by the individual, we can discuss before the services are rendered.  Paying for the services upfront helps you in being more committed and present for the session.  Your intention, commitment and desire are key to success in our sessions. I will be there to support and guide you through this journey during our sessions.

 

What if I need to cancel my appointment?

My goal is to provide the highest quality services in a timely manner. To do so, I have implemented an appointment cancellation/rescheduling policy. This policy enables me to better utilize available appointments for our clients. Your consideration is greatly appreciated.

Your scheduled time is reserved exclusively for you. Please arrive on time to obtain your full session online.  If you are late for your appointment, we will still need to finish by the allotted time. If you arrive for treatment under the influence of mind-altering drugs or alcohol, the session will be suspended. I reserve the right to cancel therapy at any time and to refuse prospective clients at my own discretion.

Please contact me by phone, text, or email as soon as you know you will not be able to make your appointment. You will be charged for a full session without a 24-hour advanced notification.

There will be no refunds and only credit for any unused portion of any multi-session package purchased.

All prepaid sessions are non-transferable and will expire after 6 months from the date of purchase.

 

Are sessions confidential?

I maintain the confidentiality of all knowledge and information concerning my clients.  I may disclose information only when required by law or when authorized by those responsible for the client’s care.