Services - In Rhythm With Your Soul

IN RHYTHM WITH YOUR SOUL

Finding Your Rhythm

Clinical Hypnotherapy is an effective intervention for a broad range of issues, including emotional conflicts, limiting beliefs, and behaviors. Drawing from current life experiences, sessions focus on connecting to an earlier period or significant event in order to address and release any emotional attachments related to this time or event. If you are feeling inhibited in life and you are uncertain as to why, hypnotherapy can assist you in achieving your desired positive changes.

Schedule a free 15-minute consultation to see if we’re a good fit.

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WHAT IS Hypnotherapy

Hypnotherapy is used as a tool to bypass conscious thought and reach the subconscious mind. When in this state of relaxation, it allows you to recognize and acknowledge beliefs you carry and make effective changes.

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YOUR FIRST SESSION
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Why Hypnotherapy?

Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. With Hypnotherapy you will learn about the conscious and subconscious mind and how it guides your behaviors. This will allow you to discover your true rhythm and achieve the happiness and joy that is available to you.

What should I expect?

During the first session, I will gather information about you, your life and health. We will discuss basic life-style details and whatever else is essential or crucial. Time is spent exploring events, emotions, and beliefs and how they affect your life. You may also have questions or concerns about hypnosis or what it will feels like to be in this natural relaxed state. You will have the opportunity to discuss all your concerns.

How does it work?

I will use several different deep relaxation techniques to guide you to a natural relaxed state of mind. While in hypnosis; positive suggestions, affirmations and visualizations will be used to address previously discussed issues. You are always in control. The goal through these sessions is to emerge productive, healthy thought that will guide behavior and allow you to find your rhythm and joy.

Mitzie feels like a forever friend. She has a way of helping lead you down the right path into figuring out where YOU want to go. She asks tough question that make you think about what it is you truly want.

JUNE F.

TOPIC: Mindfulness Coaching / Hypnotherapy

Mitzie has helped me with mindless bingeing/eating and within the first 10 days I had dropped some pounds! It’s very exciting and I look to more experiences with her!

JUNE F.

TOPIC: Hypnotherapy

Mitzie is an incredibly kind and compassionate hypnotherapist. She really listens to what you want to work on and helps find the best approach for you. She creates a safe space to share and work through difficult feelings and thought processes. She has helped me with anxiety, stress and catastrophic thinking. I highly recommend her!

AMANDA P.

TOPIC: Hypnotherapy

I appreciate Mitzie for her ability to create an open and safe space for me while also challenging me to continue to grow on my path. She is a highly intuitive practitioner; I trust Mitzie as my hypnotherapist, my life coach and my friend.

SARA W.

TOPIC: Hypnotherapy

I have enjoyed several sessions with Mitzie for hypnosis regressions and am so grateful for the knowledge and insight I have gained about my own personal life journey. She has helped me to connect the dots on unhelpful patterns that repeat in my life so I can take action to shift and rise out of them.

SARA W.

TOPIC: Hypnotherapy